Here's What I found! Got your pen and paper handy?! Enjoy this simple delicious recipe that is full of health benefits and nothing fake!
Ingredients: Five Total
- 1C Coconut Oil
- 3/4 C Carob Powder (you may use Cocoa Powder but Carob is a bit healthier and hardly different in taste plus, carob is naturally a bit sweet where cocoa isn't!)
- 1/4 C Honey
- 1/4 C Almond Butter (Try making it yourself. I'll follow up with a post on "how to" within a day or so)
- 1 Tbsp Vanilla Extract
Add it all to a bowl, preferably stainless steel. Get a pot of water (approximately 2/3 of an inch of water will do) nice and hot. When it starts to boil, put the bowl of ingredients on the pot, making sure the bottom of the pot is not touching the bottom of the bowl, we want indirect heat here. Stir constantly until all the ingredients are mixed well and totally melted and dissolved (approx 5-10 minutes). Next, line a baking dish with parchment paper and pour the mixed and melted ingredients into the dish.
When it is totally solid, slice into cute shapes of your choice ; ) and enjoy! Keep these babies cold as coconut oil melts at around 70 degrees. Try putting nuts in it next time!
The original recipe came from a compilation of YouTube videos which you can find here. The nice lady in the video series says the credit for the original recipe goes to Dr. Jordan Rubin. Dr. Jordan Rubin is the author of "The Maker's Diet" which I plan on following come New Years when the food madness of this beautiful season is passed. I will keep you posted and am planning on blogging about the details! Looking forward to it!
As usual, I would love to hear your feedback! Tell me if you made them and what you thought of them! I personally think this is my new recipe for the rest of my life!