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Thursday, July 7, 2011

Summer's Bounty: Apricots

Eli's hand reaching for the gold...
After months of seeing the beautiful apricot flowers turn into little green balls which then transform into golden, redish-orange balls of delicious wonder, our apricots are finally ready to be picked. 
While historians are not completely sure where apricots originated, most of modern American production of apricots is from California with some in Washington and Utah.  In the world, apricots are grown in continental climates and Mediterranean climates like Turkey, Persia, and Australia (not excluding many other areas where they are grown). 
Apricot trees depend on a cold winter to allow for proper dormancy and a drier spring to allow their early blooms to come into their mature fruit stage.  Areas with late frosts have difficult times growing apricots (as we had this year - snow in April!).
Aren't they pretty : )

  • The mineral content in apricots is high, which makes them helpful in overcoming disorders like anemia, tuberculosis, asthma, bronchitis, etc.
  • The high copper and iron content in apricots increases the hemoglobin in the blood.
  • The vitamin A content in apricots is high and helps in reducing skin disorders like pimples and zits. Vitamin A also aids in improving eye-sight.
  • A certain substance called lycopene is present in apricots, which helps in the prevention of cancer and also protects the body from high cholesterol, thereby preventing heart disease.
  • Eating apricots helps in removing gallstones and also destroys intestinal worms. It also aids in digestion, since it reacts as an alkaline, breaking down food particles.
  • The fruit is considered to be a laxative and consuming it regularly will help you get rid of constipation. It is very helpful in getting rid of the waste in the body, due to its high fiber content.  (Source)
Now that we know a little bit about apricots, it's time to pick some!  That person in there is my husband, Eli, diving in (he's not afraid of the spiders like I am!).

We ended up with a huge basket full of them (apricots! - not spiders!).







Here they are all washed up and ready to be dried. Organic and NOT treated with chemical preservatives.  Perfect just the way God made them!


This batch is going to go to my friend in Minnesota - Brandis and her family :)

There are plenty more on the tree for us here in California!

What do you think about apricots?  And were you even aware of how good these sweet-somethings are for you!?

(Disclaimer: Eating too many in one sitting can cause flatulence and loose bowels so either eat a ton when you are with a trusty mate or when you are hangin' low for the day : )

3 comments:

  1. I love apricots. I thoroughly enjoyed eating them by the dozens off the tree with you this morning my dear wife.

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  2. I just want to reconfirm how much I love picking apricots with you. And I love you too.

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  3. One of my favorite pastimes is spending time in the garden with you Eli... My trusty mate. I love you too!

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